Food and nutrition information centre

Related to what we are going to do in the future.

The information on the site is very foundational and credible.

It is alphabetically categorised for us to be able to use the platform in the same manner as we would in a dictionary.

Excerpts from the site;

You are here: Home / Food Composition / Individual Macronutrients, Phytonutrients, Vitamins & Minerals
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Food Composition


Collage of Foods
Find a wealth of information and resources on individual nutrients and scroll down for multiple nutrient resources:

# Macronutrients - Including general and specific resources on carbohydrates, proteins, fiber, fats and cholesterol, water, as well as interactive tools.

# Phytonutrients - Including general information, government-related sites, and resources on specific phytonutrients such as tea, lycopene, and phytoestrogens.

# Vitamins and Minerals - Including general information as well as resources for specific vitamins and minerals.


This is crucial in our professional life as we move on, we could be nutritionists!!!
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